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Helping people go from overwhelm and burnout to radical self-care and inner peace.

Specializing in emotional wellbeing and balancing the nervous system through Yoga Psychology, Holistic Food Therapy, Chemical-Free Living, Fascial Fitness, Mindful Dog Parenting™ and daily Self-Care practices.

Deeply caring about how our emotions affect the animals living with us and improving dogs' health by helping their humans relieve stress and anxiety.